Beautiful Mindfulness Quotes

Mindfulness is the constant awareness of everything that is happening, both inside our heads – our thoughts and feelings – and in our external environment. The idea is to completely let go of any anxiety or tension about what we’d like to happen by focussing purely on the present moment. These beautiful mindfulness quotes succintly sum up what mindfulness is all about.

Mindfulness Quotes

“Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.” ~ Carl Jung

“Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing.” ~ Jon Kabat-Zinn

“You have a treasure within you that is infinitely greater than anything the world can offer.” ~ Eckhart Tolle

“Mindfulness isn’t difficult, we just need to remember to do it.” ~ Sharon Salzberg

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~ Thich Nhat Hanh

“When you realize nothing is lacking, the whole world belongs to you.” ~ Lao Tzu

“Begin at once to live, and count each separate day as a separate life.” ~ Seneca

“Silence is not the absence of something but the presence of everything.” ~ John Grossman

“As soon as we wish to be happier, we are no longer happy.” ~ Walter Landor

“The World is perfect as it is, including my desire to change it.” ~ Ram Dass

“Wanting to reform the world without discovering one’s true self is like trying to cover the world with leather to avoid the pain of walking on stones and thorns. It is much simpler to wear shoes.” ~ Ramana Maharshi

“Suffering usually relates to wanting things to be different than they are.” ~ Allan Lokos

“Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.” ~ Sylvia Boorstein

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~ Amit Ray

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” ~ Maya Angelou

“To understand the immeasurable, the mind must be extraordinarily quiet, still.” ~ Jiddu Krishnamurti

“In this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility.” ~ Victoria Moran

“Each morning we are born again. What we do today is what matters most.” ~ Buddha

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ~ Victor Frankl

“We should live every day like people who have just been rescued from the moon.” ~ Thich Nhat Hanh

“Always hold fast to the present. Every situation,indeed every moment,is of infinite value,for it is the representative of a whole eternity.” ~ Johann Wolfgang von Goethe

“The practice of mindfulness begins in the small, remote cave of your unconscious mind and blossoms with the sunlight of your conscious life, reaching far beyond the people and places you can see.” ~ Earon Davis

Mindfulness Quotes

If you enjoyed these mindfulness quotes, check out the rest of our site for lots more inspirational quotes too.

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